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Our Body, Our Intention, Our Dance!

Today I tried to teach my son something about movement and energy. He seems to burn up a lot of energy making a whole lot of movements he doesn’t really do with control or intention. He does this all day … Continue reading

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Teach Your Child About Their Needs – Rap The 12 Body Areas!

Never mind mindfulness and meditation. Just teach your child their needs and the rest will fall in to place!

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