Living with Atypical Spectral Sensitivity – I get up every morning and I don’t have a plan!
Ah – grounded!! That word that I have heard so many times!
“Jennie, you’re not very grounded!”
“All you need to do is think yourself down into your feet!”
“Why don’t you walking bare-foot very early in your garden in the morning dew?”
“Do Tai Chi”
“Try bed linen with silver thread in them.”
“Make small talk, cook and sew!”
Well, I’ve tried them all and none of them worked. I remember a therapist telling me to feel into my feet. When I said “It doesn’t work for me” she looked hard at me and said “Well, in all my years of therapy you are the only person it hasn’t worked for!”
So . . . what do I do?
I have to come to terms with the fact that that I am not Mrs Super Grounded! It seems that the way I see the light tends to make me feel the opposite – away with my intuition most of the time! But I am happy there – in my random thoughts like I am having right now – blue sky thinking . . . thinking outside of the box. This is where life is for me.
I tend to perceive more blue on the spectrum than some which means I perceive less red which is probably why I don’t feel grounded. In the winter I do perceive more red and less blue but then I almost feel over grounded – sort of heavy and stodgy. So I think my blue light intuitive thinking then.
Naturally I am a ‘blue light’ person so I don’t really need to be grounded.
How about you? Have you been struggling a long time to ground yourself when you might feel better accepting your expansive intuitive self and be happy to be a lighter buoyant person?
Maybe we should start a new feeling state trend and be happy to say “No I don’t do grounded, I do buoyant!”
Don’t put yourself down if buoyancy is your thing!