Hi, sorry I haven’t posted a diary for a while. I have had a blocked ear. If you have been following my previous diary entries, you will notice that I often spoke about my phorias. However today I didn’t. They have been a lot less significant to me since July. As you will hear, I am much more interested in my interpretation through my ears, than what is coming in through my eyes right now!
Tag: SOUND SENSITIVITY
100 + Pairs of Glasses but my Struggle with Light and Sound Sensitivity and Dizziness is OVER
Yes, I do have 100+ pairs of glasses (most of those with one or two direction of prism) but that doesn’t mean that you will need all those pairs. I am on the unusual end of unusual!! I have found myself to have 40 phorias. (misdirected eye gaze.) That is 40 different combinations of eye gaze between my two eyes. The most phorias anyone can have are 81!
I am a musician and have always found it easy to remember notes, scales, chords and tunes. In the same way I can remember all of my phorias, and quickly work them out from all 8 directions of gaze in each eye, and choose the right pair of glasses.
And when I choose the right pair of glasses . . . it is AMAZING! I feel so much more centred and calm and so much more resilient when it comes to my sensitivities. Essentially I can LIVE my LIFE whereas previously I was merely surviving.
For anyone with sensitivities that stop them living life to the full, I strongly suggest you check out your phorias. You may just find the answer you have been searching for.
Help with Your Vision FAQ’s
Phorias, Auras and The Importance of being Centred
All my life I have been like a human: –
- Spectrometer (sensitive to the light spectrum)
- Thermometer (sensitive to temperature)
- Barometer (sensitive to air pressures
- Hygrometer (sensitive to damp)
Since I have been working to correct my phorias (changes in eye gaze caused by small eye muscle imbalances) I feel more centred. I feel stronger physcially, emotionally and mentally. I am less sensitive to the tiny changes in my own energy and the energy of other people. I am looking for ways to interact and collaborate with others, that I have never done before. in fact doing things with other people is right at the top of my list now, whereas before it was at the bottom.
As I work to correct my phorias using glasses with prism (and many different pairs because I have many different phorias,) I am feeling more centred as my nervous system relaxes. But there is more to it than this. We are all spiritual beings. Being more centred strengthens my aura and the stronger my aura the less sensitive I am to all the changes going on inside of me and around me.
Why My Son Likes Cities

How I see the spectrum often makes me feel that I am watching TV in HD and then someone has turned the setting up one notch further. I feel that the branches on the sky are a little more pronounced than is comfortable and all of my 3D perception is very subtly altered.
My perception of sound is also altered meaning that sounds stand out more than is comfortable. I am constantly aware of every sound around me. This means the world can feel a bit harsh or stark. I tend to prefer to be in places where there is less clutter and less intrusive sound. Struggling to process movement also adds to my difficulty with being in busy places. And I struggle to engage with practical activities such as cooking.
Now my fourteen year old son is different to me. It seems that he may have the experience of waching TV in low definition. Things aren’t unclear or fuzzy but they seem to be more blended. He doesn’t like clothes with tags on because he says they look tatty. He worried that he had wrecked our plastic kitchen chair when he dropped some raspberry on it from his apple and raspberry crumble. He can’t seem to see stains as separate from the object that they are staining. He is distressed by a spot of blood on anything. He checks all our cutlery for marks before eating his lunch. He struggles to engage with practical tasks such as spreading pate on his crackers.
My son’s perception of sound is also altered. He is fine with mechanical sounds like a spinning washing machine but really struggles with speech and can’t tolerate one note of singing. I wonder if sounds are too blended for him. He is happy listening to a YouTuber who has removed all the gaps in his speech so sounds like he hardly takes breath! He doesn’t struggle to process movement. He likes it. He thrives on having buzz around him as long as he doesn’t need to engage with it practically.
I am much more likely to be over-stimulated. My son is much more likely to be under-stimulated.
And this is why my son loves cities! Well, for a short burst of time anyway!