The light is more blue than usual for December. You may be feeling: Very single minded, a bit detached, a bit lonely, a bit flitty in your thinking. Suggestions: Find meaningful ways to connect with others and let you voice out - what you really think and feel. Follow the thread of your thoughts and … Continue reading Light watcher Forecast – 9th Dec 2018
Today we went for a walk with our ten year old son. We went to a beautiful park where there were walk ways and water and ducks and lots of lovely places to scoot. I was in a very 'connecting' mood and pretty happy as long as everyone was living on a feeling level! We … Continue reading Sensory Processing Difficulties – The Healing Power of the Big Picture.
Hi everyone, I have been investigating the relationship between light/colour sensitivity and sensory processing disorder. My son and I both have an usual experience of seeing the coloured light waves in the atmosphere and we both have sensory processing disorder. The way we see light affects our perception of colour and can give us multiple … Continue reading New Book on Light Sensitivity “I Can’t Sit on That Red Chair!”
There are times when the only thing that resonates with you comes from you. On those days everything around you feels too much for you. Today everything around me is too much and if I was to describe the 'too much' I would have to relive it and that would be TOO much! This … Continue reading Being Highly Sensitive – When Everything is Too Much!
How frustrating it must be for people who aren't highly sensitive to watch and try to interpret the behaviours of the highly sensitive! My husband and I are always having a discussion about when is anxiety really anxiety when it comes to high sensitivity. To discuss this here lets first define anxiety A definition … Continue reading Highly Sensitive People – An Appearance of Anxiety – A Confession!
Dear Mr God: About My Heart My heart feels a bit empty sometimes. I can feel disappointed with myself. Life feels difficult and I seem to make other people’s lives difficult too. I am worried sometimes that I am not good enough and although I try my best I am scared that what I do … Continue reading Sensory Processing Disorder – The Prayer of The Highly Sensitive Child
I have spent my whole life wondering why I have this tension in my body, I can't always think straight and I feel sort of insecure a lot of the time. I have really worked my socks off to get to the bottom of this and I thought after 12 years of very intense therapy … Continue reading Sensory Processing – To Hide or to Be My Insecure Self in the World? – That is the Question!