Highly Sensitive People – An Appearance of Anxiety – A Confession!

  How frustrating it must be for people who aren't highly sensitive to watch and try to interpret the behaviours of the highly sensitive! My husband and I are always having a discussion about when is anxiety really anxiety when it comes to high sensitivity. To discuss this here lets first define anxiety A definition … Continue reading Highly Sensitive People – An Appearance of Anxiety – A Confession!

Advertisements

Sensory Processing Disorder – The Prayer of The Highly Sensitive Child

Dear Mr God:  About My Heart My heart feels a bit empty sometimes. I can feel disappointed with myself. Life feels difficult and I seem to make other people’s lives difficult too. I am worried sometimes that I am not good enough and although I try my best I am scared that what I do … Continue reading Sensory Processing Disorder – The Prayer of The Highly Sensitive Child

Sensory Processing – To Hide or to Be My Insecure Self in the World? – That is the Question!

I have spent my whole life wondering why I have this tension in my body, I can't always think straight and I feel sort of insecure a lot of the time. I have really worked my socks off to get to the bottom of this and I thought after 12 years of very intense therapy … Continue reading Sensory Processing – To Hide or to Be My Insecure Self in the World? – That is the Question!

Sensory Processing – Integrating your Senses through the Right Side of Your Brain

  Today I suddenly realised why when we go out as a family I can get quite cross because no-one else is excited like me by simply being out. We drive along and I see the fields, the sheep, the hills, the sky . . . and I am excited! I start to chatter about … Continue reading Sensory Processing – Integrating your Senses through the Right Side of Your Brain

Sensory Processing Disorder – There may be no diagnosis but it is Real!

Today I needed to book an appointment for my son to see a dietician. When I realised that I had to go to floor 10 - the top floor of our local hospital - I broke down into tears. Last time I had to go to the top floor of the hospital  I used the … Continue reading Sensory Processing Disorder – There may be no diagnosis but it is Real!

What do We Do when we feel SO Highly Sensitive?

We need to find all the softness we can find in the world and clothe ourselves in it:- The soft sounds and voices The soft textures and fabrics The soft smells The soft tastes The soft light But most off all we need to open our hearts to the softness of love. When we do … Continue reading What do We Do when we feel SO Highly Sensitive?