Tag Archives: sensory overload

Being Acutely Highly Sensitive Sometimes Scares Me

I woke up this morning and went straight to look out of my window. The sky was a soft blue and there just a few puffy clouds. I looked right at the blue just to make sure I could focus … Continue reading

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What do We Do when we feel SO Highly Sensitive?

We need to find all the softness we can find in the world and clothe ourselves in it:- The soft sounds and voices The soft textures and fabrics The soft smells The soft tastes The soft light But most off … Continue reading

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Highly Sensitives – Make Your Home on the Right Side of Your Brain!

Hi, I’ve just been diagnosed with Irlens Syndrome which really is just extreme light sensitivity.  It can cause all sorts of symptoms from reading problems and headaches to a feeling of confusion and agitation. It can be caused by ambient … Continue reading

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Highly Sensitive People – How Do We Really See Ourselves?

Do our highly sensitive children struggle when things don’t go well because they are perfectionists, have a tendency to be hard on themselves, or are they simply struggling to process information much more than we think?

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A Fresh Perspective on Sound Sensitivity

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Sensory Processing Disorder – Is it a Defence? What Are We Hiding From?

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We’re Highly Sensitive Being the Best We Can Be!

This morning we went to buy my son some shoes. We had arranged with the manager of Clarks to go in at 8:30 am before opening time.  The heating had been put on for us, the shop was quiet with … Continue reading

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The Beauty of High Sensitivity!

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High Sensitivity and Stimulation – Help with the 3 Jangles!

Here are 3 ways to help you and/or your highly sensitive child feel better when they’re feeling distressed, anxious or just jangled. It is important to remember that when we have felt ‘jangled’ we need to drink in from the … Continue reading

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