How frustrating it must be for people who aren't highly sensitive to watch and try to interpret the behaviours of the highly sensitive! My husband and I are always having a discussion about when is anxiety really anxiety when it comes to high sensitivity. To discuss this here lets first define anxiety A definition … Continue reading Highly Sensitive People – An Appearance of Anxiety – A Confession!
Today I needed to book an appointment for my son to see a dietician. When I realised that I had to go to floor 10 - the top floor of our local hospital - I broke down into tears. Last time I had to go to the top floor of the hospital I used the … Continue reading Sensory Processing Disorder – There may be no diagnosis but it is Real!
We need to find all the the things that resonate with us and clothe ourselves in them:- Sounds and voices Textures and fabrics Smells Tastes Light / Colour But most off all we need to open our hearts to love. When we do this, the things that don't resonate with us bother us less. We … Continue reading What do We Do when we feel SO Highly Sensitive?