Highly Sensitive People – An Appearance of Anxiety – A Confession!

  How frustrating it must be for people who aren't highly sensitive to watch and try to interpret the behaviours of the highly sensitive! My husband and I are always having a discussion about when is anxiety really anxiety when it comes to high sensitivity. To discuss this here lets first define anxiety A definition … Continue reading Highly Sensitive People – An Appearance of Anxiety – A Confession!

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Sensory Processing Disorder – There may be no diagnosis but it is Real!

Today I needed to book an appointment for my son to see a dietician. When I realised that I had to go to floor 10 - the top floor of our local hospital - I broke down into tears. Last time I had to go to the top floor of the hospital¬† I used the … Continue reading Sensory Processing Disorder – There may be no diagnosis but it is Real!

What do We Do when we feel SO Highly Sensitive?

We need to find all the the things that resonate with us and clothe ourselves in them:- Sounds and voices Textures and fabrics Smells Tastes Light / Colour But most off all we need to open our hearts to love. When we do this, the things that don't resonate with us bother us less. We … Continue reading What do We Do when we feel SO Highly Sensitive?