I have always suffered with separation anxiety and still do as an adult but slowly slowly I am finding my way through the complex maze that is this condition. For me the anxiety is that bad that I haven't wanted my husband to go out to the corner shop or the doctors without me. I … Continue reading What is Really at the Heart of Adult Separation Anxiety?
I have spent my whole life wondering why I have this tension in my body, I can't always think straight and I feel sort of insecure a lot of the time. I have really worked my socks off to get to the bottom of this and I thought after 12 years of very intense therapy … Continue reading Sensory Processing – To Hide or to Be My Insecure Self in the World? – That is the Question!
I have always wanted to BE something. I thought if I could just BE something then I would feel ok about myself and others would be happy with me. So what should I be? Shall I be the music teacher as I have a musical gift? Should I be the artist as I have a desire to express my … Continue reading Who Shall I be? ME – just ME!