Who Shall I be? ME – just ME!

I have always wanted to BE something. I thought if I could just BE something then I would feel ok about myself and others would be happy with me. So what should I be? Shall I be the music teacher as I have a musical gift? Should I be the artist as I have a desire to express my … Continue reading Who Shall I be? ME – just ME!

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Deep Feelings – Processing for Others!

Have you ever had a situation where you have gone through something traumatic and your child seems to have 'picked up' your feelings . Maybe after the event you notice a change in their behaviour or they seem fatigued or distanced. Below is a simple way that you can help your child process trauma or … Continue reading Deep Feelings – Processing for Others!