I have always wanted to BE something. I thought if I could just BE something then I would feel ok about myself and others would be happy with me. So what should I be? Shall I be the music teacher as I have a musical gift? Should I be the artist as I have a desire to express my … Continue reading Who Shall I be? ME – just ME!
Have you ever had a situation where you have gone through something traumatic and your child seems to have 'picked up' your feelings . Maybe after the event you notice a change in their behaviour or they seem fatigued or distanced. Below is a simple way that you can help your child process trauma or … Continue reading Deep Feelings – Processing for Others!
To heal we need to move between the depths and the shallows. In the shallows we paddle. We talk, listen and ponder. In the depths we go diving. We find meaning and answers.