Phorias, Auras and The Importance of being Centred

All my life I have been like a human: –
  • Spectrometer (sensitive to the light spectrum)
  • Thermometer (sensitive to temperature)
  • Barometer (sensitive to air pressures
  • Hygrometer (sensitive to damp)

Since I have been working to correct my phorias (changes in eye gaze caused by small eye muscle imbalances) I feel more centred. I feel stronger physcially, emotionally and mentally. I am less sensitive to the tiny changes in my own energy and the energy of other people. I am looking for ways to interact and collaborate with others, that I have never done before. in fact doing things with other people is right at the top of my list now, whereas before it was at the bottom.

As I work to correct my phorias using glasses with prism (and many different pairs because I have many different phorias,) I am feeling more centred as my nervous system relaxes. But there is more to it than this. We are all spiritual beings. Being more centred strengthens my aura and the stronger my aura the less sensitive I am to all the changes going on inside of me and around me.

Goodbye Sensory Processing Disorder – Hello Life!

Spectral Sensitivity = Sensitivity to small muscle imbalances in the eyes triggered by changes in the light
Sensitivity to small muscle imbalances = Misalignment of Gaze (Phorias)
Sensitivity to Misalignment of Gaze (Phorias) = Lack of focus
Lack of focus = Lack of visual acuity + Low saturation of colour
Lack of visual acuity = Lack of Coherence causes processing issues(visual, sound, proprioception, balance and interoception)
Low saturation of colour = Processing Issues (Taste, Smell and Touch.)

What Do We Do About This?

We need to: –

Test people to see if they could be sensitive to their phorias.
Offer people the right prisms to correct their phorias.
Teach people about spectral sensitivity because this is essential in understanding our phorias and working with them successfully.

Goodbye Sensory Processing Disorder – Hello Life!

Lightwatcher Diary – June 21st – Eye Phorias and Spectral Sensitivity

  1. Top of Head
  2. Forehead
  3. Eyes
  4. Throat
  5. Heart
  6. U Abdomen
  7. L Abdomen
  8. V L Abdomen
  9. Upper Legs
  10. Lower Legs
  11. Feet
  • Violet
  • Indigo
  • Dark Blue
  • Light Blue
  • Green
  • Yellow
  • Orange
  • Orange Red
  • Light Red
  • Dark Red
  • V Dark Red
  • Intuition
  • Purpose
  • Analytical
  • Voice
  • Feeling
  • Power
  • Nurturing
  • Vulnerability
  • Belonging
  • Grounding
  • Rooted
  • Integrated
  • Integrated
  • Integrated
  • Integrated
  • Integrated
  • Integrated
  • Integrated
  • Integrated
  • Integrated
  • Low
  • Integrated

(Low + I see energy not moving Vibrant + I see energy chaotic and not settled) Integrated – I don’t see specific energy areas in the more balanced spectrum of summer

Weather: Blue Sky and Sun

Hi, Please listen to my audio diary today.

Please follow me and you will see the up and downs of my energy patterns through the year and how I have learnt to thrive, no matter the weather, no matter the light! You will find all my previous entries on my ‘Lightwatcher Diary’ page.

If you understand your state, then you can understand your needs. If you understand your needs, then you can fully live your life.

Jennie

It’s Impossible to Enjoy Music with 4 Ears (Phorias!)

Since we discovered our sensitivity to our phorias, my son and I are getting our lives back, one pair of glasses at a time! I am playing the electric violin and my son is playing the guiro.

Prism Lenses – Just Bits of Plastic that Might Help You!

Working with my phorias (eye gaze and muscle imbalance) I require lot of pairs of glasses. This is because my phorias move around a lot. I can test myself with the maddox rod test to find out where my phorias are and then choose the glasses to treat that phoria. Sometimes the glasses are on point and sometimes they are not quite on point but they will do. Sometimes I am surprised by which glasses help me. They don’t seem to quite match the test results. Sometimes one eye partially suppresses to allow my other eye to take up the reigns for a while. This could be better than the experience of both eyes fighting.

What I learnt is that my lenses are just bits of plastic with prism in that can help me. I play around with them like someone trying on shoes or hats. I enjoy them – my trial prism lenses are very precious to me! Some I have from a set of trial lenses and some I just popped out of a pair of cheap glasses that I bought with just prism in. So far it has been impossible to buy 0.25 diopter prism trial lenses so I had to do the popping out thing for these. I also sometimes combine glasses – wear one pair and fold the arm back on another to use the lens as an extra one. I work with any resources I can find to learn about my eyes and establish a relationship with them and my experience of the changing light.

Working with prisms is not an exact science. My husband who is no-where near me on the scale of sensitivity was trying out some prisms to find the up and down rotation. He found that for prism diopter 3 – 5 he was actually experiencing the prism upside down. The image was moving in the direction he didn’t expect. We didn’t have any answers for that. That was a mystery. In the same way prisms are doing mysterious things for me every day. I don’t fully understand how my brain relates to prism but it definitely likes it!

Prisms lenses – just bits of plastic that might help you!

How do I Know if I am Sensitive to My Eye Phorias?

Simply ask yourself these questions:

Do I sometimes:

Feel as if my eye is being pulled or stretched (this being even more extreme outside sometimes?)

Have extreme light sensitivity

Lack co-ordination for no apparent reason?

Struggle to walk in a straight line?

Feel as if my eyes are fighting with each other?

Struggle to focus on something because I am distracted by the background (subject and background both demanding the same attention?)

Have cognitive processing difficulties and feel easily overloaded by information?

Feel as if mentally I am going round and round in circles?

Feel that my eyes can never rest, even at night?

If you answer yes to some or all of these questions, then you could be sensitive to your phorias (direction of gaze). You may be aware of small muscle imbalances that occur when you change direction of your gaze. This could occur as a result of being stressed or tired but with more sensitive people, it can be triggered simply by changes in the ambient light. These imbalances, though subtle can have a massive impact on your quality of life.

If you would like to know more please go to Help with Your Vision or just get in touch and have a chat.

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