How frustrating it must be for people who aren't highly sensitive to watch and try to interpret the behaviours of the highly sensitive! My husband and I are always having a discussion about when is anxiety really anxiety when it comes to high sensitivity. To discuss this here lets first define anxiety A definition … Continue reading Highly Sensitive People – An Appearance of Anxiety – A Confession!
I have always suffered with separation anxiety and still do as an adult but slowly slowly I am finding my way through the complex maze that is this condition. For me the anxiety is that bad that I haven't wanted my husband to go out to the corner shop or the doctors without me. I … Continue reading What is Really at the Heart of Adult Separation Anxiety?
I have always wanted to BE something. I thought if I could just BE something then I would feel ok about myself and others would be happy with me. So what should I be? Shall I be the music teacher as I have a musical gift? Should I be the artist as I have a desire to express my … Continue reading Who Shall I be? ME – just ME!