Tag Archives: highly sensitive people

Highly Sensitives and Seeing the World Softly!

Since my diagnosis of Irlen Syndrome (extreme light sensitivity) I have not always been able to find those ‘just right’ glasses to wear. Sometimes colours still bother me and sometimes my slight lack of binocular vision bothers me. And in … Continue reading

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Irlen Syndrome – I can See Light in the Brightness of Summer and the Darkness of Winter!

I have had a quite a bumpy ride trying to find the right glasses to help me with my sensitivity to light and colour. I found some glasses to work in mid summer. They just stopped glare really and the … Continue reading

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My Need to make Complete!

  I gave up trying to complete the decoration of our home and make the perfect recipe file long ago (!) This is not the sort of ‘complete’ I am talking about. I am talking about a more momentary feeling … Continue reading

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Sensory Processing Disorder – Could Light/Colour Sensitivity be the Underlying Cause?

I guess many of you have you seen the Enchroma videos on You Tube where colour blind people experience seeing colour clearly for the first time – well, here is ours’! Our son who is 10 now, has experienced all … Continue reading

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Highly Sensitives – Time to Let Ourselves Off the Hook!

Feeling insecure for a reason that feels outside of your control doesn’t always equal fear Feeling easily stressed or overloaded by small things  doesn’t always equal anger Feeling helpless and unable to change something doesn’t always equal guilt. But it … Continue reading

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Highly Sensitive People and Irlen Syndrome

About Irlen Syndrome Irlen Syndrome is a specific type of perceptual problem that affects the way the brain processes visual information. It is not an optical problem. For those with Irlen Syndrome, the brain is unable to process full spectral … Continue reading

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Highly Sensitives, Are We Frightened of Our Own Intensity?

I usually sleep with the curtains a little open and the glow of a pink night light in the corner of our room. Lately though, I have been feeling that this might not be right for me. The light feels … Continue reading

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What do We Do when we feel SO Highly Sensitive?

We need to find all the softness we can find in the world and clothe ourselves in it:- The soft sounds and voices The soft textures and fabrics The soft smells The soft tastes The soft light But most off … Continue reading

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What Does Connection Feel Like?

Connection feels like a warm embrace. You feel able to breathe, digest, give and receive, create, speak your truth, ask for your needs and most of all – be yourself and know your place in the world. What causes us … Continue reading

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Highly Sensitives, What You Connect With is Your Choice

If we are so good at feeling our pain and the pain of other people we should be really good at feeling love, joy and peace!  We are experts at deep connection and it is our choice what we connect … Continue reading

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