Hi. Welcome to my blog. As a creative relational hypnotherapist I help you open to your vulnerability. We need to be vulnerable to heal and to have satisfying relationships with ourselves and others. We need to be vulnerable to admit our needs. Meeting our needs and allowing others to meet them is what tanks us up and makes us feel better. We feel more satisfied and fulfilled and we feel able to give from a full heart rather than an empty one.
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Me and heat haven’t been the best of friends and yet heat equals emotional warmth and love. Considering that where there is light there is often heat, have I been mistakenly shutting out both? Is it time I let … Continue reading
About Irlen Syndrome Irlen Syndrome is a specific type of perceptual problem that affects the way the brain processes visual information. It is not an optical problem. For those with Irlen Syndrome, the brain is unable to process full spectral … Continue reading
You have to ask yourself “What is too bright?” Am I too bright?
I usually sleep with the curtains a little open and the glow of a pink night light in the corner of our room. Lately though, I have been feeling that this might not be right for me. The light feels … Continue reading