Sensory Processing Difficulties – The Healing Power of the Big Picture.

Today we went for a walk with our ten year old son. We went to a beautiful park where there were walk ways and water and ducks and lots of lovely places to scoot. I was in a very 'connecting' mood and pretty happy as long as everyone was living on a feeling level! We … Continue reading Sensory Processing Difficulties – The Healing Power of the Big Picture.

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Don’t Forget to Create a ‘Nothing to Do’ Folder!

You know that feeling when you keep doing all the little things so you can get to that one big thing you really want do, and then when you get there, all your energy has gone to do it? I have that a lot! This makes me feel disappointed and confused and more than that … Continue reading Don’t Forget to Create a ‘Nothing to Do’ Folder!

What is Really at the Heart of Adult Separation Anxiety?

I have always suffered with separation anxiety and still do as an adult but slowly slowly I am finding my way through the complex maze that is this condition. For me the anxiety is that bad that I haven't wanted my husband to go out to the corner shop or the doctors without me. I … Continue reading What is Really at the Heart of Adult Separation Anxiety?

Colour Sensitivity – What Colour are You Resisting and Why?

I have been trying to understand my sensitivity to light and colour from many different angles (most of them scientific) but recently something has led me to think about it all from a more spiritual angle. As I have been observing my colour sensitivit symptoms over the last 7 months I have noticed that they … Continue reading Colour Sensitivity – What Colour are You Resisting and Why?

Why Don’t We Teach Healing as a Craft?

J: What do you mean by healing through creativity? Jennie: I mean that healing is a process.  Rather than being about shifting stuff and clearing the old it is more about transformation – like moulding a beautiful pot. J: How do we heal creatively? Jennie: By being self aware and observing our thoughts and feelings … Continue reading Why Don’t We Teach Healing as a Craft?

Why Do We Need Healing?

We all react in different ways to our life experiences and these reactions become habitual.  For example providing that as a child we have experienced comfort when we have been frightened, as an adult we will naturally self-comfort or ask for comfort in a similar situation. In our bodies and ourselves we will immediately feel … Continue reading Why Do We Need Healing?