March 2019 – Important Lightwatcher Story

contented cat

I understand Spring is a common season for people to suffer with depression. You look outside and think how the days are getting longer and light brighter but you just don’t feel ‘happy’.

From my experience there is a lot of undulation around how much yellow light we perceive in the early Spring. One minute the blue light is bright enough for us to perceive more yellow light and the next it isn’t.  I find sometimes the sky looks slightly turquoise in the spring because I am picking up green (next to blue in the spectrum) but not so much yellow. (one colour down from green on the spectrum). When I pick up less yellow I find my mood goes down and I don’t feel so connected to my feelings, the people around me and the world.

I can also perceive less yellow in November and/or December but because there is a lot of red around I don’t seem to feel so detached. Red is a grounding light.

What to Do.

Find things that help you feel more connected. I find it is a good time to sort out the family videos and look back on happy memories.

Stay with positive feelings and input if you can. It is not good time to watch a really sad drama on TV!

Know that the feelings of detachment will pass and you will feel your lovely feelings of attachment again.

 

What is it Like Being a Visionary?

vulnerability

I sometimes feel like I never really do a day’s work but then it depends what you call a day’s work!

My day is usually made up of :-

25% – making sure I feel OK by looking after my needs and sensitivities.

15% – making sure other people around me feel OK and helping them look after their needs and sensitivities

40% – just trying to find my way

10 – 20% – soul searching and pondering

0 – 10% – actually achieving some sort of inspired creative end result

 

The feelings I move through on a a daily basis are

Excitement

Joy

Contentment

Gratefulness

Fear and Doubt

Discontent

Frustration

Loneliness

I sometimes arrive at the end of the day feeling like a wrung out dishcloth – like I have nothing more to give, just as many people who have more regular jobs must feel.

So . . . do I  do a day’s work? By my own terms YES I DO!

 

 

Seasonal Living – The Robot Who Hibernated!

hedgehog

Do robots hibernate? According to my son’s friend, Jacob, they sort of hibernate. They go into a preservation box and that is quite an adventure!

Do cats hibernate? According to Luca, they like to have a very cosy winter home, where they can dream about the fun of hunting in the summer.

Here are some really lovely videos of Jacob and Luca interviewing each other about their Autumn/Winter creations for their favourite toys.

hedgehog-2