Do you easily feel a bit spacey, disconnected, separate? You may be seeing too much blue light Do you feel easily agitated, stuck in a rut, struggle to see ahead? You may be seeing too much red light. What Can We Do About It? If you think you might be seeing too much blue … Continue reading The Blue light, Red light Theory – Can You Embrace Intimacy & Expansiveness?
You know that feeling when you keep doing all the little things so you can get to that one big thing you really want do, and then when you get there, all your energy has gone to do it? I have that a lot! This makes me feel disappointed and confused and more than that … Continue reading Don’t Forget to Create a ‘Nothing to Do’ Folder!
I have been trying to understand my sensitivity to light and colour from many different angles (most of them scientific) but recently something has led me to think about it all from a more spiritual angle. As I have been observing my colour sensitivit symptoms over the last 7 months I have noticed that they … Continue reading Colour Sensitivity – What Colour are You Resisting and Why?
Dear Mr God: About My Heart My heart feels a bit empty sometimes. I can feel disappointed with myself. Life feels difficult and I seem to make other people’s lives difficult too. I am worried sometimes that I am not good enough and although I try my best I am scared that what I do … Continue reading Sensory Processing Disorder – The Prayer of The Highly Sensitive Child
I have had a hec of a Christmas! Nearly every year I suffer with jaw pain at Christmas. It usually starts three weeks before Christmas and builds to some sort of crescendo around Christmas Day! Over the year I have named it Christmasitis! And this year I planned an easy, no pressure, cosy little family … Continue reading Antibiotics or Talking about Connection? – My Choice!
Today I needed to book an appointment for my son to see a dietician. When I realised that I had to go to floor 10 - the top floor of our local hospital - I broke down into tears. Last time I had to go to the top floor of the hospital I used the … Continue reading Sensory Processing Disorder – There may be no diagnosis but it is Real!
I usually sleep with the curtains a little open and the glow of a pink night light in the corner of our room. Lately though, I have been feeling that this might not be right for me. The light feels too intense. I don't like to be in total darkness so I have been hanging … Continue reading Highly Sensitives, Are We Frightened of Our Own Intensity?