Hi. Welcome to my blog. As a creative relational hypnotherapist I help you open to your vulnerability. We need to be vulnerable to heal and to have satisfying relationships with ourselves and others. We need to be vulnerable to admit our needs. Meeting our needs and allowing others to meet them is what tanks us up and makes us feel better. We feel more satisfied and fulfilled and we feel able to give from a full heart rather than an empty one.
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Me and my son are highly sensitive and highly creative. We love colour but in the summer everything changes. We look at our paints and they seem to repel us. We look in our wardrobe and it seems to disturb … Continue reading
You have to ask yourself “What is too bright?” Am I too bright?
I usually sleep with the curtains a little open and the glow of a pink night light in the corner of our room. Lately though, I have been feeling that this might not be right for me. The light feels … Continue reading
Connection feels like a warm embrace. You feel able to breathe, digest, give and receive, create, speak your truth, ask for your needs and most of all – be yourself and know your place in the world. What causes us … Continue reading
Never mind mindfulness and meditation. Just teach your child their needs and the rest will fall in to place!