Tag Archives: depression

Why Do We Need Healing?

We all react in different ways to our life experiences and these reactions become habitual.  For example providing that as a child we have experienced comfort when we have been frightened, as an adult we will naturally self-comfort or ask … Continue reading

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Irlens Syndrome and Your Experience of Intimacy and Expansiveness

I’m still waiting for my Irlens glasses . . . meanwhile I am trying to learn all I can about my experience of colour and light. Yesterday was a hot sunny day.  My son who is 9 and also has … Continue reading

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Irlens Syndrome and Separation / Social Anxiety

I have spent my whole life trying to understand my difficulties through the wrong lens! I made the mistake of thinking all my issues were emotional/psychological. Now I know I have Irlens Syndrome (a light processing disorder) I see things … Continue reading

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Irlens Syndrome and Colour Sensitivity

Me and my son are highly sensitive and highly creative. We love colour but in the summer everything changes. We look at our paints and they seem to repel us. We look in our wardrobe and it seems to disturb … Continue reading

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Highly Sensitive People and Irlen Syndrome

About Irlen Syndrome Irlen Syndrome is a specific type of perceptual problem that affects the way the brain processes visual information. It is not an optical problem. For those with Irlen Syndrome, the brain is unable to process full spectral … Continue reading

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Highly Sensitive and Light Sensitivity

You have to ask yourself “What is too bright?” Am I too bright?    

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Highly Sensitives, Are We Frightened of Our Own Intensity?

I usually sleep with the curtains a little open and the glow of a pink night light in the corner of our room. Lately though, I have been feeling that this might not be right for me. The light feels … Continue reading

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What Does Connection Feel Like?

Connection feels like a warm embrace. You feel able to breathe, digest, give and receive, create, speak your truth, ask for your needs and most of all – be yourself and know your place in the world. What causes us … Continue reading

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Creative Intuitives and The Energy of The Arts

Creative intuitives  have a need to express themselves from their hearts. However it is not as easy as it might seem. We can’t just decide we would like to play some music today or paint or dance. Even if we … Continue reading

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Budding Visionaries and Music – They Don’t Need You to Be Musical

I come from a musical family and am musical myself. We have lots of instruments around in our home. However I go through long periods of times when I might not pick an instrument up. And when I do I … Continue reading

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