Focus Your Eyes, Focus Your Brain
Help for those with autism, ADHD, SPD, anxiety, depression and more . . .
Hi, Please listen to my audio diary today.
Please follow me and you will hear the up and downs of my energy patterns through the year and how I have learnt to thrive, no matter the weather, no matter the light! You will find all my previous entries on my ‘Lightwatcher Diary’ page.
If you understand your state, then you can understand your needs. If you understand your needs, then you can fully live your life.
Jennie
A phoria is a latent (hidden) eye deviation. The eyes appear to be straight, but when covering an eye and breaking fusion, the eyes assume a position away from normal alignment. Most people have a very small phoria if tested, but a large phoria makes it hard to keep the eyes aligned. This could occur as a result of being stressed, tired and it can be triggered by changes in the light.
If a large amount of phoria exists, your eyes are will not rest on the subject you are focusing on. Your gaze will move elsewhere. Keeping both eyes fixated on your chosen subject requires an effort by you.
However, a sensitive person can be affected by a small phoria. People not sensitive may be able to ignore any small amounts of distortion but sensitive people can’t. Any lack of congruency, any deviation from the whole is a problem for the sensitive person.
UP OUT (uncorrected) – makes me feel like the right side of my head is fuzzy and it affects the nerves in my shoulders and arms. I feel pulled away from what I am trying to think about.
OUT (uncorrected) – makes me feel that I can’t think clearly at all. I don’t want to think about anything outside of my immediate experience. Everything feels too much.
IN (uncorrected) – makes me feel trapped like I can’t see out. I feel like I can’t move. I am inflexible.
IN OUT (uncorrected) makes me feel low hearted and negative. My body aches especially the muscles in my legs, and my knees feel suddenly weak.
How simple can that be? Fixing these problems with just a pair of glasses? But it works. All you need is a prism sending your gaze back in the direction you intended it to be in. Phorias could play a part in depression, anxiety, fatigue, dyspraxia, ADHD and more . . .
If you would like help looking to see if you or your child have a hidden phoria, please get in touch below. One simple appointment, one pair of glasses and you could feel like you have your life back, or you could know what life is for the first time!
Focus Your Eyes, Focus Your Brain 