Tag Archives: anxiety

Irlen Syndrome – What Colour are You Resisting and Why?

I have been trying to understand my sensitivity to light and colour from many different angles (most of them scientific) but recently something has led me to think about it all from a more spiritual angle. As I have been … Continue reading

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Sensory Processing Disorder – The Prayer of The Highly Sensitive Child

Dear Mr God:  About My Heart My heart feels a bit empty sometimes. I can feel disappointed with myself. Life feels difficult and I seem to make other people’s lives difficult too. I am worried sometimes that I am not … Continue reading

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Antibiotics or Talking about Connection? – My Choice!

I have had a hec of a Christmas! Nearly every year I suffer with jaw pain at Christmas. It usually starts three weeks before Christmas and builds to some sort of crescendo around Christmas Day! Over the year I have … Continue reading

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Sensory Processing – To Hide or to Be My Insecure Self in the World? – That is the Question!

I have spent my whole life wondering why I have this tension in my body, I can’t always think straight and I feel sort of insecure a lot of the time. I have really worked my socks off to get … Continue reading

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A Highly Colour Sensitive Christmas!

For me colours are changing all the time. Sometimes they have life and sometimes they don’t.  And this is obviously a big problem at Christmas. This is my story this year . . . I sorted through our Christmas decorations … Continue reading

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Sensory Processing Disorder – There may be no diagnosis but it is Real!

Today I needed to book an appointment for my son to see a dietician. When I realised that I had to go to floor 10 – the top floor of our local hospital – I broke down into tears. Last … Continue reading

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Highly Sensitives – Time to Let Ourselves Off the Hook!

Feeling insecure for a reason that feels outside of your control doesn’t always equal fear Feeling easily stressed or overloaded by small things  doesn’t always equal anger Feeling helpless and unable to change something doesn’t always equal guilt. But it … Continue reading

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Irlens Syndrome – I Can See the Warmth in the World!

When I had my first diagnostic for Irlens I chose a tint that would stop the glare but not change too much else.  I didn’t want to admit to myself that there was much wrong with my view of the … Continue reading

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Why Do We Need Healing?

We all react in different ways to our life experiences and these reactions become habitual.  For example providing that as a child we have experienced comfort when we have been frightened, as an adult we will naturally self-comfort or ask … Continue reading

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Highly Sensitive People and Irlen Syndrome

About Irlen Syndrome Irlen Syndrome is a specific type of perceptual problem that affects the way the brain processes visual information. It is not an optical problem. For those with Irlen Syndrome, the brain is unable to process full spectral … Continue reading

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