If I ask for support (head, neck, shoulders) then I can breathe
If I can breathe, then I can feel (heart)
If I can feel, then I can digest (abdomen)
I suddenly understand the connection between our heart and shoulders! Energy doesn’t start from our hearts. It starts in our shoulders and neck. When we say we want to be independent and self sufficient, we prevent all that energy from freeing up our shoulders and neck and then there is less energy to move into our hearts.
Read more about The 12 Body Areas
