Colour Sensitivity – What is It and What Can You Do About It?

Colour sensitivity is an unexplained reaction to some or all colours. Any of these symptoms can be experienced as a result of colour sensitivity. Symptoms Tension in your shoulders / upper chest Eye strain / Watery, Gritty feeling in eyes Buzzy feeling in your head Headache under / above your eyes Pains in your face … Continue reading Colour Sensitivity – What is It and What Can You Do About It?

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Irlen Syndrome – Too Sensitive to Tint

How can you be tested to find the right coloured tints for yourself when you have an extreme sensitivity to colour?  When I was tested by an Irlen diagnostician I had quite an extreme reaction to most of the lenses. Just picking them up in my hands I would feel a change in my nervous … Continue reading Irlen Syndrome – Too Sensitive to Tint

The Blue light, Red light Theory – Can You Embrace Intimacy & Expansiveness?

Do you easily feel a bit spacey, disconnected, separate? You may be seeing too much blue light Do you feel easily agitated, stuck in a rut, struggle to see ahead? You may be seeing too much red light.   What Can We Do About It? If you think you might be seeing too much blue … Continue reading The Blue light, Red light Theory – Can You Embrace Intimacy & Expansiveness?

Colour Sensitivity – What Colour are You Resisting and Why?

I have been trying to understand my sensitivity to light and colour from many different angles (most of them scientific) but recently something has led me to think about it all from a more spiritual angle. As I have been observing my colour sensitivit symptoms over the last 7 months I have noticed that they … Continue reading Colour Sensitivity – What Colour are You Resisting and Why?

A Highly Colour Sensitive Christmas!

For me colours are changing all the time. Sometimes they have life and sometimes they don't.  And this is obviously a big problem at Christmas. This is my story this year . . . I sorted through our Christmas decorations today and was shocked to realise that I struggle with the colour of most of … Continue reading A Highly Colour Sensitive Christmas!

Colour Sensitivity and Your Experience of Intimacy and Expansiveness

I am trying to learn all I can about my experience of colour and light. Yesterday was a hot sunny day.  My son who is 9 and also colour sensitive decided he wanted to go to the beach.  I thought 'Well, this is the first time we have been to the beach since I have … Continue reading Colour Sensitivity and Your Experience of Intimacy and Expansiveness

Colour Sensitivity and Attention Seeking Behaviour

  My Story Having Colour Sensitivity can make you feel that a part of you is missing. You feel like an outsider and an onlooker. Try as hard as you can, you never feel quite involved with activities and other people.  This might push you inward on a spiritual journey or to find your own … Continue reading Colour Sensitivity and Attention Seeking Behaviour