Free Books on Living with High Sensitivity this Weekend – Sat 26th and Sun 27th May!

Books for Highly Sensitive Children & Adults Hi everyone, I am giving away my books free for 2 days.  If you are highly sensitive or have a highly sensitive child, are interested in colour sensitivity, or would like to let go of some negative thought and emotional patterns and find more health and fulfilment,  then … Continue reading Free Books on Living with High Sensitivity this Weekend – Sat 26th and Sun 27th May!

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What is Really at the Heart of Adult Separation Anxiety?

I have always suffered with separation anxiety and still do as an adult but slowly slowly I am finding my way through the complex maze that is this condition. For me the anxiety is that bad that I haven't wanted my husband to go out to the corner shop or the doctors without me. I … Continue reading What is Really at the Heart of Adult Separation Anxiety?

Antibiotics or Talking about Connection? – My Choice!

I have had a hec of a Christmas! Nearly every year I suffer with jaw pain at Christmas. It usually starts three weeks before Christmas and builds to some sort of crescendo around Christmas Day! Over the year I have named it Christmasitis! And this year I planned an easy, no pressure, cosy little family … Continue reading Antibiotics or Talking about Connection? – My Choice!

Why Don’t We Teach Healing as a Craft?

J: What do you mean by healing through creativity? Jennie: I mean that healing is a process.  Rather than being about shifting stuff and clearing the old it is more about transformation – like moulding a beautiful pot. J: How do we heal creatively? Jennie: By being self aware and observing our thoughts and feelings … Continue reading Why Don’t We Teach Healing as a Craft?

Why Do We Need Healing?

We all react in different ways to our life experiences and these reactions become habitual.  For example providing that as a child we have experienced comfort when we have been frightened, as an adult we will naturally self-comfort or ask for comfort in a similar situation. In our bodies and ourselves we will immediately feel … Continue reading Why Do We Need Healing?

Deep Feelings – Processing for Others!

Have you ever had a situation where you have gone through something traumatic and your child seems to have 'picked up' your feelings . Maybe after the event you notice a change in their behaviour or they seem fatigued or distanced. Below is a simple way that you can help your child process trauma or … Continue reading Deep Feelings – Processing for Others!