Category Archives: 2 SENSORY PROCESSING

Sensory Processing Disorder – There may be no diagnosis but it is Real!

Today I needed to book an appointment for my son to see a dietician. When I realised that I had to go to floor 10 – the top floor of our local hospital – I broke down into tears. Last … Continue reading

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Highly Sensitives – Time to Let Ourselves Off the Hook!

Feeling insecure for a reason that feels outside of your control doesn’t always equal fear Feeling easily stressed or overloaded by small thingsĀ  doesn’t always equal anger Feeling helpless and unable to change something doesn’t always equal guilt. But it … Continue reading

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Highly Sensitives, Are We Frightened of Our Own Intensity?

I usually sleep with the curtains a little open and the glow of a pink night light in the corner of our room. Lately though, I have been feeling that this might not be right for me. The light feels … Continue reading

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What do We Do when we feel SO Highly Sensitive?

We need to find all the softness we can find in the world and clothe ourselves in it:- The soft sounds and voices The soft textures and fabrics The soft smells The soft tastes The soft light But most off … Continue reading

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Give Yourself Permission to Be a Deep Feeling Person!

To learn how to be a deep feeling person I watch my son. This is what I am learning. Be a Happy Soul Person Sigh a good happy sigh often Say how much you are liking or enjoying something as … Continue reading

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