Don’t Forget to Create a ‘Nothing to Do’ Folder!

You know that feeling when you keep doing all the little things so you can get to that one big thing you really want do, and then when you get there, all your energy has gone to do it? I have that a lot! This makes me feel disappointed and confused and more than that … Continue reading Don’t Forget to Create a ‘Nothing to Do’ Folder!

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What Does Connection Feel Like?

Connection feels like a warm embrace. You feel able to breathe, digest, give and receive, create, speak your truth, ask for your needs and most of all - be yourself and know your place in the world. What causes us to disconnect? Now knowing who we are and Self Doubt. What causes us to connect? … Continue reading What Does Connection Feel Like?

How do You Keep Your Heart Open?

I know I 'see' people's energy but it doesn't mean I have all the answers to life, the universe and everything! However I have some answers and answers come when we ask questions. The question I have been asking for a long time is 'How do we keep our hearts open?' I've asked this question … Continue reading How do You Keep Your Heart Open?

Highly Sensitives, What You Connect With is Your Choice

If we are so good at feeling our pain and the pain of other people we should be really good at feeling love, joy and peace!  We are experts at deep connection and it is our choice what we connect with. Our fear that we do not deserve deep connection keeps us connecting with our … Continue reading Highly Sensitives, What You Connect With is Your Choice