Category Archives: 1 BIG THOUGHTS

Being Acutely Highly Sensitive Sometimes Scares Me

I woke up this morning and went straight to look out of my window. The sky was a soft blue and there just a few puffy clouds. I looked right at the blue just to make sure I could focus … Continue reading

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What do We Do when we feel SO Highly Sensitive?

We need to find all the softness we can find in the world and clothe ourselves in it:- The soft sounds and voices The soft textures and fabrics The soft smells The soft tastes The soft light But most off … Continue reading

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Extreme Sensitivities – What Are We Defending Ourselves Against?

There is only one answer – Deep down we don’t want people to see our power. Sound Sensitivity  –  We are frightened of our voice. Touch Sensitivity  –  We are frightened of involvement. Smell Sensitivity  –  We are frightened to … Continue reading

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Highly Sensitives – Make Your Home on the Right Side of Your Brain!

Hi, I’ve just been diagnosed with Irlens Syndrome which really is just extreme light sensitivity.  It can cause all sorts of symptoms from reading problems and headaches to a feeling of confusion and agitation. It can be caused by ambient … Continue reading

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Would You Like to Be More Connected?

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What Does Connection Feel Like?

Connection feels like a warm embrace. You feel able to breathe, digest, give and receive, create, speak your truth, ask for your needs and most of all – be yourself and know your place in the world. What causes us … Continue reading

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Highly Sensitive Children and The Energy of The Arts

Highly Sensitive People have a need to express themselves from their hearts. However it is not as easy as it might seem. We can’t just decide we would like to play some music today or paint or dance. Even if … Continue reading

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Are You Highly Sensitive and Struggling on a Daily Basis?

Do you have a child who is Highly Sensitive, has ADD, ADHD, SPD, Autism or Aspergers? Would you like to know more about how to help them have better self esteem and get through their day feeling more happy and … Continue reading

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Highly Sensitive People – How Do We Really See Ourselves?

Do our highly sensitive children struggle when things don’t go well because they are perfectionists, have a tendency to be hard on themselves, or are they simply struggling to process information much more than we think?

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There is no Power Like The Power You Discover When Your Let Go!

The most powerful people are those who are forced to let go, not those who manage to hold on!  

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