Author Archives: jenniewilliamsonline

About jenniewilliamsonline

Hi. Welcome to my blog. As a creative relational hypnotherapist I help you open to your vulnerability. We need to be vulnerable to heal and to have satisfying relationships with ourselves and others. We need to be vulnerable to admit our needs. Meeting our needs and allowing others to meet them is what tanks us up and makes us feel better. We feel more satisfied and fulfilled and we feel able to give from a full heart rather than an empty one.

Why Do We Need Healing?

We all react in different ways to our life experiences and these reactions become habitual.  For example providing that as a child we have experienced comfort when we have been frightened, as an adult we will naturally self-comfort or ask … Continue reading

Posted in 1 THOUGHTS ON HEALING | Tagged , , , , , , | Leave a comment

Creative Intuitive Children, Mules and Mountains!

Originally posted on Creative Relational Hypnotherapy:
I sometimes feel like one of those Mums who thinks they know best for their child and pushes them into a particular direction. Or . . .  do I know best for my child…

Posted in 1 THOUGHTS ON HEALING | Leave a comment

Visual Processing Disorder – Could this be the Cause of High Sensitivity?

Hi, I have been calling myself highly sensitive for several years but as from this summer,  no longer use this term to describe myself. I am discovering that at the bottom of a lot of problems, insecurities and symptoms I … Continue reading

Posted in 1 THOUGHTS ON HEALING | Tagged , , , , , , , , | Leave a comment

Irlens Syndrome – My Magic Glasses!

Hi . . . it must be time I checked in and told you about the next stage of my Irlens Journey. Well . . . I have my glasses now! And . . . they are amazing! When I … Continue reading

Posted in 2 IRLENS SYNDROME | Tagged , , , , , , , , , , , , | Leave a comment

Irlens Syndrome and Your Experience of Intimacy and Expansiveness

I’m still waiting for my Irlens glasses . . . meanwhile I am trying to learn all I can about my experience of colour and light. Yesterday was a hot sunny day.  My son who is 9 and also has … Continue reading

Posted in 2 IRLENS SYNDROME | Tagged , , , , , , , , , , , , , | Leave a comment

Irlens Syndrome and Our Perception of Balance!

        Continuing my Irlens journey  . . . I am trying to understand my perception of the world before I receive my Irlens glasses and start wearing them.  This feels important to me. I don’t want to … Continue reading

Posted in 2 IRLENS SYNDROME | Tagged , , , , , , , , | Leave a comment

Irlens Syndrome and Attention Seeking Behaviour

What is Irlen Syndrome? Irlen Syndrome is a specific type of perceptual problem that affects the way the brain processes visual information. It is not an optical problem. For those with Irlen Syndrome, the brain is unable to process full … Continue reading

Posted in 2 IRLENS SYNDROME | Tagged , , , , , , , | Leave a comment

Irlens Syndrome – What Colour is Missing in Your Spectrum?

  This is my Irlens Syndrome Journey update. I had my second diagnostic yesterday which is really just a check that we had found the right lens in the first session.  I still chose a particular grey but just a … Continue reading

Posted in 2 IRLENS SYNDROME | Tagged , , , , , , , , | 2 Comments

Irlens Syndrome and Separation / Social Anxiety

I have spent my whole life trying to understand my difficulties through the wrong lens! I made the mistake of thinking all my issues were emotional/psychological. Now I know I have Irlens Syndrome (a light processing disorder) I see things … Continue reading

Posted in 2 IRLENS SYNDROME | Tagged , , , , , , | 3 Comments

Irlens Syndrome – The Only Light I Can Look at is the One at the End of the Tunnel!

You know you have Irlens Syndrome when you have to walk into the bathroom backwards to pick up your towel off the floor after a morning shower just to avoid the glare of sunlight coming in through the window! A … Continue reading

Posted in 2 IRLENS SYNDROME | Tagged , , , , , , , , | Leave a comment