Author Archives: Jennie Williams

About Jennie Williams

Hi. Welcome to my blog. I am flying the flag for highly sensitive people. Don't let others put you down and certainly don't put yourself down for being highly sensitive. Rise up in your power, recognise you gifts and bring them to a world in need of more self aware people. Highly Sensitive People are the intimacy barometers in the world. They are the signposts to soulfulness.

Irlen Syndrome – The Meaning of Colour!

Most days I see a predominance of one or two coloured lights in the atmosphere. This can be any colour from the spectrum and it is a bit like an aura or a mist that is very subtle and changes … Continue reading

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Irlen Syndrome – What Colour are You Resisting and Why?

I have been trying to understand my sensitivity to light and colour from many different angles (most of them scientific) but recently something has led me to think about it all from a more spiritual angle. As I have been … Continue reading

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Sensory Processing Disorder – The Prayer of The Highly Sensitive Child

Dear Mr God:  About My Heart My heart feels a bit empty sometimes. I can feel disappointed with myself. Life feels difficult and I seem to make other people’s lives difficult too. I am worried sometimes that I am not … Continue reading

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Antibiotics or Talking about Connection? – My Choice!

I have had a hec of a Christmas! Nearly every year I suffer with jaw pain at Christmas. It usually starts three weeks before Christmas and builds to some sort of crescendo around Christmas Day! Over the year I have … Continue reading

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Sensory Processing – To Hide or to Be My Insecure Self in the World? – That is the Question!

I have spent my whole life wondering why I have this tension in my body, I can’t always think straight and I feel sort of insecure a lot of the time. I have really worked my socks off to get … Continue reading

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Sensory Processing – Integrating your Senses through the Right Side of Your Brain

  Today I suddenly realised why when we go out as a family I can get quite cross because no-one else is excited like me by simply being out. We drive along and I see the fields, the sheep, the … Continue reading

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A Highly Colour Sensitive Christmas!

For me colours are changing all the time. Sometimes they have life and sometimes they don’t.  And this is obviously a big problem at Christmas. This is my story this year . . . I sorted through our Christmas decorations … Continue reading

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My Funny Way of Seeing Light!

I have never understood until this year why I have so many days when I say “I feel funny today.” I say “I don’t feel right,” “I feel disconnected,” “I feel insecure” etc. I could never find the reason for … Continue reading

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Why Don’t We Teach Healing as a Craft?

J: What do you mean by healing through creativity? Jennie: I mean that healing is a process.  Rather than being about shifting stuff and clearing the old it is more about transformation – like moulding a beautiful pot. J: How … Continue reading

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I’m Not Neurotypical and That’s OK!

Definition of Not Neuro-Typical: Individuals whose neurological pathology renders their sensory functioning, social skills and cognitive skills not typical. Go on – Celebrate Your Difference!

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