I Don’t Have an Independent Bone in My Body!

If I ask for support (head, neck, shoulders) then I can breathe

If I can breathe, then I can feel (heart)

If I can feel, then I can digest (abdomen)

I suddenly understand the connection between our heart and shoulders! Energy doesn’t start from our hearts. It starts in our shoulders and neck. When we say we want to be independent and self sufficient, we prevent all that energy from freeing up our shoulders and neck and then there is less energy to move into our hearts.

Read more about The 12 Body Areas

The Beauty of Vulnerability – Being Healed & Being a Healer

Author: Jennie Williams

Hi, Welcome to my blog. I am a writer, musician, healer and teacher. Mostly my healing and teaching is expressed through my writing and music. I also enjoy doing one-to-one sessions with people helping them to find their voice, connect with their passion and be their true wonderful selves. I live by the light meaning that from when I get up the morning I have half an eye out to check what the light is doing. How I see the light affects all my choices of the day - what I wear, what I eat, what I do and how I relate to myself and other people. I hope you enjoy my blog.

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