Help for those with autism, ADHD, SPD, anxiety, depression and more . . .
Video Snippet – The Grounded Feeling of the Red Light
Seeing more blue light and less red light most of the time, I am looking for the red light in the atmosphere to balance my perception of the spectrum. I notice if I see less red light, that I feel less energy in my legs and feet than I usually do. When I perceive more red light or I find I can wear glasses to either block blue or enhance red, I suddenly feel more grounded and more secure.
Hi, Welcome to my website. I am a healer, writer, musician and artist. I like to express my passion for healing through my writing, music and art. I also enjoy helping people one-to-one, to heal, find their voice, connect with their passion and be their true to themselves. I live by the light meaning that from when I get up the morning I have half an eye out to check what the light is doing. How I see the light affects all my choices of the day - what I wear, what I eat, what I do and how I relate to myself and other people. I hope you enjoy my website.
View all posts by Jennie Williams
Focus Your Eyes, Focus Your Brain 