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Heavy energy                                                           Vibrant energy

 

What is Proproception?

Proprioception is the ability to feel our connection with the world around us – whether that is the chair we are sitting on or the pair of scissors we are cutting with. Or is it? Could it run a lot deeper than that? Could it actually be rooted in our connection or disconnection with ourselves?

My son who is 11 and I both have proprioception problems (in terms of struggling to feel our connection with the physical world) but we both reject standard forms of therapy such as lifting weights or pushing ourselves against a wall. if we try these things we find we actually feel worse.  On a deeper level we seem to feel an emptiness and feel more disconnected than ever.

So what should we do?

We need to find a different way to feel connected. We need to stop being too concerned about the strange feelings of our struggle with proprioception and find better feelings. And the better feelings are always about connecting with ourselves. And they are always 3 things:

Connecting with our voices

Connecting with our hearts

Connecting with our power to be ourselves.

And when we do that there are things that we enjoy more than anything else and that fill us to the brim more than anything else and these are RELATIONSHIP and CREATIVITY.

When we are spending time with someone we find warm, engaging and interesting and are actively contributing to that experience we feel GOOD

When we tune into our intuition and do something creative straight from our hearts we feel GOOD.

So . . .push against a wall or connect with your passion? . . . YOUR CHOICE!

 

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