What do We Do when we feel SO Highly Sensitive?

cat in blanket 2

We need to find all the softness we can find in the world and clothe ourselves in it:-

The soft sounds and voices

The soft textures and fabrics

The soft smells

The soft tastes

The soft light

But most off all we need to open our hearts to the softness of love. When we do this, the harsher and more brash sounds, smells, tastes, textures and light bother us less. We are still aware of them because this is what makes us highly sensitive but softness is greater than harshness and it always wins the day!

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About jenniewilliamsonline

Hi. Welcome to my blog. As a creative relational hypnotherapist I help you open to your vulnerability. We need to be vulnerable to heal and to have satisfying relationships with ourselves and others. We need to be vulnerable to admit our needs. Meeting our needs and allowing others to meet them is what tanks us up and makes us feel better. We feel more satisfied and fulfilled and we feel able to give from a full heart rather than an empty one.
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