Highly Sensitive Children and The Energy of The Arts

IMG_0074

Highly Sensitive People have a need to express themselves from their hearts. However it is not as easy as it might seem. We can’t just decide we would like to play some music today or paint or dance. Even if we are inspired, it might not work for us because it all depends on how our energy feels today, the energy of the space we are in, the dynamics of the people that we are with and the energy of the season. I know . . by the time you have felt into this lot you are too tired to be expressive anyway! 

I run sessions for children who are highly sensitive and as you might imagine, they are unpredictable! On one occasion I was working with my son and his friend.  I planned to do some movement with some techno music but when I started the activity I could see that the boys were finding something ‘too much’ about it – the movement, the music, each other’s energy . . . and I quickly realised it wasn’t working.  So I offered painting instead and after a little encouragement the boys accepted this as a good alternative. They decided they wanted to paint a peacock and after a little google research for images, they were away.  The energy in the room became calm and focused and we all felt we could breathe again! 

Now I am not saying that art is always the answer. It isn’t. Sometimes the colours disturb or the sound of the brush on the paper doesn’t feel right. Sometimes you can make the art fit your energy – you can paint big and wild or small and contained – but sometimes you can’t paint at all. 

 

Advertisements

About jenniewilliamsonline

Hi. Welcome to my blog. I am a visionary and my vision is to see more people healthy, happy and fulfilled. My Insights: Relationship is bigger than the interaction. Creativity is bigger than the project. Journey is bigger than the plans of the day. Vulnerability is the new self-sufficiency. Feeling good enough is the new enlightenment. Attachment is the new detachment. Sensitivity is being alive - Soulfulness is our deep heart-felt response to being alive. Separation is the biggest cause of dis-ease. Healing is transformation. The Christian message is an invitation to a warm embrace with God.
This entry was posted in 1 BIG THOUGHTS, 2 SENSITIVE SOULFUL INSIGHTS, Music, ~ PLAYING WITH ART (inc. paintings), ~ PLAYING WITH MOVEMENT (inc. videos and tagged , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s