If we are so good at feeling our pain and the pain of other people we should be really good at feeling love, joy and peace! We are experts at deep connection and it is our choice what we connect with.
Our fear that we do not deserve deep connection keeps us connecting with our negative thoughts. After-all, as Highly Sensitives, we need meaningful connection to feel alive. We have to connect with something. Let’s give ourselves a break and connect with our happy thoughts, our good feelings, our blessings, the ones who love us unconditionally and faith that all is well.